Catching up with me!

My poor eating has caught up to me! Having a hard time stopping. 4 lbs gained!

In the past I've dieted without exercising. Right now I'm in a slump of exercising without dieting. Motivation seems completely foreign to me. Can't seem to remember why I wanted this so badly. It's like I'm a passenger on the Titanic and really do not care to see it sink. Strange. I feel numb to the whole "food management" concept. Very happy in my life and just not able to get my own attention to stick with healthy eating. The other side of me recognizes the dangers but cannot speak loudly enough to get me to react. Does any of it make sense?

Replies

  • penrbrown
    penrbrown Posts: 2,685 Member
    I'm in the same lifeboat honey. Not sure how to get out!
  • Lesley2901
    Lesley2901 Posts: 372 Member
    I can totally identify with this having recently 'fell of the wagon' with healthy eating and now seem to be letting my exercising slip as well. Giving myself a few days off and hope to start afresh soon (very soon!!)