P90x2 (again) or NROL4W?
Bunnybeesweet
Posts: 165 Member
I read the nr book and planned on doing it after I finished p90x2. but now that im done, I'm feeling really fit, and concerned that nrol4w will be a step backwards. Is it more for beginners? Any feedback from someone who has done both programs would be great. Thanks!
0
Replies
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I don't think it matters. You could always just lift more weight.0
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