P90x2 (again) or NROL4W?
Options

Bunnybeesweet
Posts: 165 Member
I read the nr book and planned on doing it after I finished p90x2. but now that im done, I'm feeling really fit, and concerned that nrol4w will be a step backwards. Is it more for beginners? Any feedback from someone who has done both programs would be great. Thanks!
0
Replies
-
I don't think it matters. You could always just lift more weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions