P90x2 (again) or NROL4W?

Options
Bunnybeesweet
Bunnybeesweet Posts: 165 Member
edited December 2024 in Fitness and Exercise
I read the nr book and planned on doing it after I finished p90x2. but now that im done, I'm feeling really fit, and concerned that nrol4w will be a step backwards. Is it more for beginners? Any feedback from someone who has done both programs would be great. Thanks!

Replies

  • victoria4321
    victoria4321 Posts: 1,719 Member
    I don't think it matters. You could always just lift more weight.
This discussion has been closed.