back love handels

rdolezal
rdolezal Posts: 1
edited September 2024 in Introduce Yourself
How do you get rid of the back love handels

Replies

  • ivykivy
    ivykivy Posts: 2,970 Member
    Cardio and upper body weights will do the trick. Back love handles is nice. I have back breasts:laugh:

    Welcome:flowerforyou:
  • guntherma
    guntherma Posts: 115 Member
    :laugh: :embarassed: It would be when I could feel the back love handles jiggle when I walked that I realized my weight was spiraling out of control - thanks for the work out tips:wink:
  • hmo4
    hmo4 Posts: 1,673 Member
    That's where I store most of my excess weight-back fat. Having a hard time getting rid of it.
  • skywalker
    skywalker Posts: 1,533
    For me, rowing seems to be helping. I'm also doing lots of cardio for the all-over fat burn. They're finally going away!!! :laugh:
  • PinkDog
    PinkDog Posts: 68 Member
    Try twisting with weights. Just make sure that you get a health professional to show you a safe way to do it!
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