Travel for work: any advice?

lostropav

After a good start here at mfp I am travelling for work for almost a month starting tomorrow. This means a hectic schedule, not being able to plan meals or exercise, tons of sugar and unhealthy options, and having to accompany the team to meals, etc. Any advice??

dawn1801

I lost weight while traveling. I packed snacks, I tied to look up nutritional info if I knew where we were going to eat. If I ordered room service I only ordered veggies and lean meats or fish. You can do it you just have to plan ahead. My suitcase sometimes had more healthy snacks than clothes.

Good luck,

Dawn