Upper arm flab reveals bone and muscle....

leavinglasvegas

OK, so my ticker shows only a 2lb weight loss, but I'm really at 16. More important that my weight is the way my upper arm feels. Theres a little muscle beginning and.......who'da thunk there was a bone inside of there!!!!! Wow! I almost wanna stay up late to workout again! But, I'll try to sleep if I can get thru the excitment of my discovery!!! Silly, I know, but I almost just screamed!:noway: :blushing:

velvetkist

WTG! Its a great feeling, isn't it? My ticker, also, doesn't reflect my total weight loss. It shows the weight I was when I joined this web site. My highest weight was 289. I have come a long way, yet still have a long way to go. When you reach a milestone, like you have, it goes a long way to motivate you to continue. (As you've just realized) Good luck in your journey. I wish you continued success. Congrats! :flowerforyou:



Created by MyFitnessPal.com - Nutrition Facts For Foods

nrepley

Awesome! I had no idea there was bone underneath all the flab that encompasses my upper arm--I can't wait to feel it! Hahaha!!!

LJCannon

:bigsmile: I don't think I've ever felt bones in my upper arms now I have something else to look forward to.

Congratulations on your discovery. It really is awesome!!!

Do get a good nights sleep.

candacepainter

My ticker doesn't show the actual weight I lost either! I've lost a total of 32lbs! My arms are started to show formed muscles and I can feel my ribs!!!:laugh:

checkmatekingtwo

You can get your ticker to show ALL your weight loss, even the weight loss before you joined MyFitnessPal.

Just go to Check-In and click on EDIT PREVIOUS ENTRIES. You can then enter your actual start weight and date.

Go do it so your ticker can show all your great work.