Just a quote

treblemaker90
treblemaker90 Posts: 65 Member
edited December 2024 in Motivation and Support
"One bad meal can't make you fat just like one good meal can't make you skinny".

Saw it on tumblr and thought I'd share.

Any other quotes worth sharing? :D

Replies

  • EA1979
    EA1979 Posts: 25
    As someone who eats when I'm bored, I try to remember this one:

    'If hunger isn't the problem, food isn't the answer.'

    It reminds me to pick up a book instead of a biscuit! :-)
  • treblemaker90
    treblemaker90 Posts: 65 Member
    "People often say motivation doesn't last. Well, neither does bathing, that's why we recommend it daily."
  • kgprice11
    kgprice11 Posts: 749 Member
    "You are your worst enemy when it comes to weight loss"
  • lisasch67
    lisasch67 Posts: 135 Member
    This is just what I needed today. Thanks!!!! Keep the quotes coming, wish I had something good to add myself!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    "first you feel like dying, then you feel reborn."

    think about that next time you don't wanna workout ;)
  • treblemaker90
    treblemaker90 Posts: 65 Member
    "You don't have to be better than everybody else you just have to be better than you have ever been"
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