Breaking Up with Binge Eating

cmdwyer00

Hi All--

I read this article on Thought Catalog today, and thought I'd share. I think anyone who has ever struggled with binge eating can definitely relate. Good reminder that those of us who struggle with binge eating and other similar problems need to also be working on our emotional health and the motivations behind these behaviors just as much as our actual nutrition and exercise.

http://thoughtcatalog.com/2012/breaking-up-with-binge-eating/

xtasteofimpact

this is a great article !!