Thinking about ditching my weightloss program...

2»

Replies

  • Gramps251
    Gramps251 Posts: 738 Member
    the $150 does not include the protein shakes/bars or supplements. I have to buy those extra!! I am thinking of just going to a registered dietician.

    You can research anything on the web that a dietician can tell you. Figure out your TDEE and BMR to set your calorie limit then eat healthy and exercise. Then take some of the money you saved and buy the new clothes you'll need when you lose the weight.

Categories