green tea supplements

hprozy
hprozy Posts: 20
edited December 2024 in Health and Weight Loss
I was told that green tea supplements will curb my appetite. I have always been pretty anti- diet pills because they seem very unnatural but this seems to be a homeopathic remedy. Has anyone tried this?

Replies

  • babycook
    babycook Posts: 172 Member
    I tried them. I didn't find any difference except I was out the money. I find fiber, protein and healthy fat keeps me full.
  • hprozy
    hprozy Posts: 20
    Did you drink a lot of water when taking them?
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
    I would rather just have cup of green tea!
  • dascenmr92
    dascenmr92 Posts: 6 Member
    I agree with the above post! however some say to get the benefits of green tea you need to drink up to 10 glasses a day! I highly recommend looking into Match tea. It is a type of green tea but you actually ingest the entire leaf. it is more expensive than standard green tea but definitely worth it. (one cup of Match tea= 12 cups of regular green tea!) do some research on it to make sure its right for you, but i personally recommend it.
  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
    I have beachfront property I can sell you cheap....


    seriously, dont bother. Drink the regular 8-10 glasses of water a day...heck, go higher...and eat your caloric goals. There are no Magic Bullet pills.

    But if you really feel the need to spend money, let me know about that property
  • AngieFlames
    AngieFlames Posts: 61 Member
    Green Tea help your metabolism work better. It does not help with appetite suppression!
  • BigRedgw2010
    BigRedgw2010 Posts: 127 Member
    I used the green tea bags vice the supplements and I love it.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    I agree with the above post! however some say to get the benefits of green tea you need to drink up to 10 glasses a day! I highly recommend looking into Match tea. It is a type of green tea but you actually ingest the entire leaf. it is more expensive than standard green tea but definitely worth it. (one cup of Match tea= 12 cups of regular green tea!) do some research on it to make sure its right for you, but i personally recommend it.
    Agreed. It's better for you (don't know about the 1:12 ratio, but it is good).

    BUT! Don't get it at starbucks.
    The first ingredient on their ingredient list is sugar. Something like 30 grams. wtf?
    Otherwise, yes!
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