Needing to lose the weight

csummer8882

I have known for a while that I needed to do something. My kids are young and I can't even bend over to paint my toenails. Great! Who have I become?! Had a docs appt Wednesday and got my butt reamed. Docs say I need to be around 110 pounds for my height. Right now, I am aiming for 150 pounds to start. Here begins my journey. This will be the hardest thing I have ever done. EVER. Any tips to not get discouraged? To not miss the foods that I will crave the most? Thank you!