Low sodium dinners?

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kornmaiden
kornmaiden Posts: 109
edited December 2024 in Health and Weight Loss
Any suggestions for low sodium lunch or dinner - I weigh in tomorrow morning and don't want a bunch of water weight.

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  • Elen_Sia
    Elen_Sia Posts: 638 Member
    Make egg salad with only minced onion & garlic, black pepper and plain Greek yogurt. :)
  • kornmaiden
    kornmaiden Posts: 109
    That might be good, thanks.
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    You're welcome. And if you need extra protein without the carbs, add a slice or two of Swiss cheese. The Castle Wood brand of baby Swiss cheese at Sam's Club has only 70 calories and 35 mg of sodium per slice. :)
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