Sprinting up steps & tire lifts

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ElviraCross
ElviraCross Posts: 331 Member
edited December 2024 in Fitness and Exercise
How do I track that? What we are doing is sprinting up steps and walking down. Then doing tire flips with 120lb tire.

Thanks for the help again!!

Replies

  • kiminikimkim
    kiminikimkim Posts: 746 Member
    Get a HRM, it will track it for you.
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,068 Member
    How do I track that? What we are doing is sprinting up steps and walking down. Then doing tire flips with 120lb tire.

    Thanks for the help again!!

    Sounds like a great, fun workout!! I'm not sure though. I would probably just log under circuit training!
  • ElviraCross
    ElviraCross Posts: 331 Member
    Getting an hrm is on my list but I don't have I w yet. Anyone else gave any ideas?
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