5lbs this week!

NathanB

And almost 9lbs total since I joined! Walking in my neighborhood 6 days week and having the food diary here have helped more than anything. Of course reading the posts on the message board are good too.

Thanks to all for just being here and providing everyone else the motivation to keep taking back our lives!

ilike2moveit

Awesome. Keep on keeping on.

BrenNew

And almost 9lbs total since I joined! Walking in my neighborhood 6 days week and having the food diary here have helped more than anything. Of course reading the posts on the message board are good too.

Thanks to all for just being here and providing everyone else the motivation to keep taking back our lives!

CONGRATULATIONS Nathan! :flowerforyou: You're doing great, keep it up!

Wecandothis

Fantastic! Isn't it great to see the scale go the other way???

It's such a great reward! Congratulations!!!

ruthleff

:happy: So glad to hear of your progress!

Nightingale12

Well done you.

blessedtobefit

Awesome job!! :happy:

ittybittybadonkadonk

WOOOOOOOHOOOOO 6 pounds this week .... wish i had known about this site sooner......i feel great and not a failure like I have in the past