Calories burned doing No More Trouble Zones
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saracatherine89
Posts: 291 Member
Hi all!
Has anyone logged how many calories they've burned doing all or part of this DVD with a heart rate monitor?
I just bought it, and I'm curious. Please share your weight and calories burned so I know what I can expect. I know this is strength and not cardio, but I've never been big into doing only strength so I can't really gauge how many calories I will burn.
Thanks!
Has anyone logged how many calories they've burned doing all or part of this DVD with a heart rate monitor?
I just bought it, and I'm curious. Please share your weight and calories burned so I know what I can expect. I know this is strength and not cardio, but I've never been big into doing only strength so I can't really gauge how many calories I will burn.
Thanks!
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