Snacks instead of fruit?

razzyv

Does anyone have any suggestions of low calorie snacks to use instead of fruit? I'm starting to think protein based snacks might be better at keeping hunger at bay...also I am trying to cut down on sugar intake, a lot of which is from the amount of fruit I eat. Any suggestions welcomed thanks

taintedbutterfly18

I like eating fat free yogurt.

BringingSherriBack

2% or FF cottage cheese
FF greek yogurt
Light string cheese
meat and cheese
cold grilled or baked chicken breast

Mandanbil

air popped popcorn, I bought a cheap machine from Amazon and you don't need to add fat the corns pop with the heat, its low calorie done that way and nutritious

BarbBlue

100 calorie cottage cheese doubles
Low fat mozz cheese stick
100 calorie english muffin with goat cheese
100 calorie jello snacks, like cheesecake and key lime pie, they have a couple of others.
Hummus and crackers

kls13la

I love Kashi's TLC Peanutty Dark Chocolate Layered Granola Bars. 130 calories, and they fill me up for hours.

wftiger

These are my favorite. High protein, low fat and carb and reasonable sodium. http://www.healthysnackin.com/categories/

Really nice company to buy from too. The beef with pineapple is sooooo yummy.

momfit36

hummus and veggies
chicken with cheese, fruit, or nuts
trail mix
greek yogurt with some almonds

I am finding if I make my snacks more protein based, they seem to keep me full longer.