Vacation Set Back

CharityD

I'm so disappointed in myself! I had been doing really well on my life style changes, or so I had thought. One month of hard core dieting and exercising was all but undone on a one week vacation! I'm having a hard time getting back into a routine. If nothing else, I learned a valuable lesson on the importance of keeping it up.


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havingitall

We were on vacation last week too and I was up 4 pounds on Sunday morning. This morning 2 of them were gone. I noticed that a lot of restaurants use a ton of salt and I bet that within a few days those extra pounds will be gone.

havingitall

proctor0828

I know the feeling... it wasn't to long ago that I posted something similar. You just have to bounce back from it... keep going you can do it

KimberlyKurtz

I feel off the "wagon" last week because of TOM. Time tog et back on. Just as long as you enjoyed your vacation that all that should matter!