accountability help

caswell806
caswell806 Posts: 42 Member
edited December 22 in Introduce Yourself
Hi all. I am fairly new here and have been trying it on my own. Only to realize how much help it is to have friends to help you through the tough times. I started my journey to a new lifestyle at 250 lbs and at this time I am down to 234 lbs. I have started to plateau a little bit and trying really hard to keep my spirit's and my enthusiasm up. Boy it sure is hard.

Replies

  • imchicbad
    imchicbad Posts: 1,650 Member
    Hi all. I am fairly new here and have been trying it on my own. Only to realize how much help it is to have friends to help you through the tough times. I started my journey to a new lifestyle at 250 lbs and at this time I am down to 234 lbs. I have started to plateau a little bit and trying really hard to keep my spirit's and my enthusiasm up. Boy it sure is hard.

    friend me. i can help
  • wer4unc
    wer4unc Posts: 17 Member
    We all come to a seemingly halt at one time or another. I just started here......but I know this from past experience. I always found the key was to do something different. Change your eating habits for a day or two. Eat what you want and then go back. I dont know how you are eating or if you are following a particular diet but, I have learned over the years that if you change it up a little, it can get things moving again. Hope that helps! Add me if you want someone to check in with!!
    1
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