Running - Tone down em' big mamma thighs?!

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  • FrnkLft
    FrnkLft Posts: 1,821 Member
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    If you're serious about all of this, then you'll read a book. "New Rules of Lifting for Women" covers this kind of thing, and it's an easy read.

    Learn a bit so you don't have to spend years putting up with bull****.

    EDIT: Oh hey, I already posted this lol