Hola, senor.
JJC09081989
Posts: 6
I made this years ago but just started it up again considering me and my buddies needed something like this! My name is James, I am in Kuwait right now and have a lot of gym time so I'm using this to help me drop the extra pounds! But one question is, is it good to have a lot of left over calories for the day, or should you always consume up all of you calories?
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