Any ideas for post C-section abdominal toning.

1sisrat
1sisrat Posts: 267 Member
in Fitness and Exercise
I am officially able to start working out again after giving birth via c-section, need ideas for working out to tone up my abdominal area... any advice is welcome. Quick ideas would be best. I have 12 lbs to lose (some of which will come off when I stop breast feeding, whenever that will be). At this point im just looking to tone.

Replies

  • michaelsgirl1210
    michaelsgirl1210 Posts: 37 Member
    "Pick Your Spot Pilates" is fantastic, and it's on Netflix! Short 10 minute workouts. The one that concentrates on the belly is really good for post c-section fluff. And leg lifts/reverse crunch alone will help a lot because they work on the lower part of the stomach. I have lost the fat and gained muscle, but I had a lot of loose skin around my scar. I bought some of the It Works Defining Gel, and that stuff really does work for firming up skin.
  • 1sisrat
    1sisrat Posts: 267 Member
    thanks, I'll check it out!

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