Physique 57
Options

calabrdm
Posts: 303 Member
Has anyone tried Physique 57? I might buy it.
0
Replies
-
I ordered it on a friend's recommendation. I haven't gotten it yet, but will let you know when I do...I do know that Kelly Ripa credits her body to it, so its gotta be good. Have you seen her abs????0
-
I got Physique 57 last night and did the traditional 57 minute workout. OMG what a killer..Definately good for abs, butt, and thighs. A lot of pelvic thrusting. You need a tall backed steady chair, a small inflatable ball, and some light-mod(3-5lbs) freeweights. I need to get a HRM to see how many calories it burned, but I just plugged it in as circuit training. It cost $57 for all three dvds. I haven't tried the 30min one or the arm/ab blaster, but will fill you in as I do!! Worth the money, love it!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions