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Physique 57

calabrdm
calabrdm Posts: 303 Member
edited September 2024 in Fitness and Exercise
Has anyone tried Physique 57? I might buy it.

Replies

  • allisonmrn
    allisonmrn Posts: 721 Member
    I ordered it on a friend's recommendation. I haven't gotten it yet, but will let you know when I do...I do know that Kelly Ripa credits her body to it, so its gotta be good. Have you seen her abs????
  • allisonmrn
    allisonmrn Posts: 721 Member
    I got Physique 57 last night and did the traditional 57 minute workout. OMG what a killer..Definately good for abs, butt, and thighs. A lot of pelvic thrusting. You need a tall backed steady chair, a small inflatable ball, and some light-mod(3-5lbs) freeweights. I need to get a HRM to see how many calories it burned, but I just plugged it in as circuit training. It cost $57 for all three dvds. I haven't tried the 30min one or the arm/ab blaster, but will fill you in as I do!! Worth the money, love it!!:smile:
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