We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Physique 57

calabrdm
calabrdm Posts: 303 Member
edited September 2024 in Fitness and Exercise
Has anyone tried Physique 57? I might buy it.

Replies

  • allisonmrn
    allisonmrn Posts: 721 Member
    I ordered it on a friend's recommendation. I haven't gotten it yet, but will let you know when I do...I do know that Kelly Ripa credits her body to it, so its gotta be good. Have you seen her abs????
  • allisonmrn
    allisonmrn Posts: 721 Member
    I got Physique 57 last night and did the traditional 57 minute workout. OMG what a killer..Definately good for abs, butt, and thighs. A lot of pelvic thrusting. You need a tall backed steady chair, a small inflatable ball, and some light-mod(3-5lbs) freeweights. I need to get a HRM to see how many calories it burned, but I just plugged it in as circuit training. It cost $57 for all three dvds. I haven't tried the 30min one or the arm/ab blaster, but will fill you in as I do!! Worth the money, love it!!:smile:
This discussion has been closed.

Categories