P90X/Insanity Combo

neverstray
neverstray Posts: 3,845 Member
in Fitness and Exercise
I hear a lot of people talking about do "the P90X/Insanity Combo" workout. They say it like its a well known thing that people do.

What is it, and why do you do it over just doing one or the other?

Thanks.

Replies

  • neverstray
    neverstray Posts: 3,845 Member
    bumpity bump bump/
  • Karri_Lynn
    Karri_Lynn Posts: 83
    It is a hybrid program between the two. Basically you do the strength training days from P90X and insanity on the cardio days. You can find a schedule at Beachbody.com to get a better idea of what it looks like. I am on round two of the hybrid and I love it. Listening to one person and doing one program everyday gets boring to me so it keeps it mixed up a bit. Also I really enjoy the intensity of Insanity and didn't want to give that up. Its a much more intense cardio workout than the cardio workouts in P90X. Hope that helps!
  • neverstray
    neverstray Posts: 3,845 Member
    Thanks. Yeah, that's what I was looking for. Makes sense. Thanks.
  • klynnblink182
    klynnblink182 Posts: 9 Member
    Agree with previous reply. I've done p90x, and I've done Insanity. I can totally see mixing the two! P90x is great for the strength training and Insanity is awesome for cardio and way more intense than p90x. One feels very accomplished after an Insanity workout!

Categories