anyone know any good workouts for beginners?
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hey guys.
really struggling with the exercise thing at the moment and trying to find a workout that is at my level and that i enjoy. (i like zumba but i look like an idiot) anyone have any recommendations?
maybe everybody ELSE looks like an idiot and you're the only one doing it right0 -
Do Hip Hop abs! It's what I started on. Something about Shawn T just puts a smile on my face in that one. And you'll look/feel ridiculous doing it, but you'll have tons of fun. Plus, when you're more comfortable working out/want to do something tougher, a lot of those motions you're getting used to translate into his Insanity workout (which will kick your *kitten*).0
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I second Turbo Jam, it's a lot of fun and there are several different routines to choose from as you get more fit.0
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