Motivation Post-It's

Krmviolin61

I had the idea of posting quotes that will motivate me through my weight loss around the house. I need ideas though-positive ideas. I don't want celebrity pictures or criticism of any kind because that will only depress me. What I want is something along the lines of "All experts started as beginners," or "If you work hard, you can achieve what you want."

islandnutshel

Step by step one travels far

islandnutshel

I stole these off of someones post, so I hope they are flattered instead of mad.


"Motivation is what gets you started, habit is what keeps you going"

"What doesn't Challenge you, doesn't Change you"

"Its a shame for a woman to grow old without ever seeing the strength and beauty of which her body IS capable"

"I believe CONSISTENCY is the key! You must believe you can get the physique of your dreams. Put the image in your mind and keep it there... UNTIL YOU ACHIEVE IT!!!"

"Strength doesn't come from what you can do... it comes from OVERCOMING the things you once thought you couldn't"

Krmviolin61

Thanks. I feel inspired now C:

Candicimo

There are a few quotes that have personally stuck with me on my weight loss journey:

“What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.“

"It took more than a day to put it on, it will take more than a day to take it off. Move."

"You can feel sore tomorrow or feel sorry tomorrow. You choose."

"Wow, I really regret that workout. -No one. Ever."

"It takes 4 weeks for you to notice your body changing., 8 weeks for your friends, and 12 weeks for the rest of the world. Don't give up."

"People can alter their lives by altering their attitude.” -William James

“I wake up every day with the realization that this is it, that there’s only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.”

“You must begin to think of yourself as becoming the person you want to be.” David Viscott

“Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.”

I'm sorry for the massive amount of quotes : ] I hope they help!

Princess_Sameen

these are ones I have posted on my wall

Mark Twain: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.
Ralph Marston: Your goals, minus your doubts, equal your reality.
Marvin Phillips: The difference between try and triumph is just a little umph!
Plato: The first and the best victory is to conquer self.
Vincent Lombardi: The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
Leigh Hunt: The groundwork of all happiness is health.

Krmviolin61

Thanks so, so, so much. Now all I need is more tape.