Diet Soda!!!!!

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  • robbienjill
    robbienjill Posts: 456 Member
    :smile:My husband and I use ti drink Mt. Dew like crazy. W e then scaled back to just Gatorade. We now have an even better goal: Soda's on Saturday's only... makes it more of a treat:happy: but only diet soda's on Saturday's for us...
  • Fieldsy
    Fieldsy Posts: 1,105 Member
    Who is a soda junkie(mine is pepsi) but trying or have weened themselves from this drink? I have been only having a diet soda about 3-4 times a week but i don't know how healthy that really is. I am trying to just not drink soda at all but in the afternoon when i need that caffeine it is hard not to drink one especially when it is diet and no cals. Any advice?:grumble:

    3-4 times a week is fine

    water is the drink of choice, but even a can of diet soda a day is fine IMO
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