Pear shaped? was it hard to lose pant sizes?

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  • janemem
    janemem Posts: 575 Member
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    I used to be a classic pear for most of my adult life but happily now I can say I'm almost a US size 0 on my lower half.
    It is hard but it definitely can be done. :)
  • dad106
    dad106 Posts: 4,868 Member
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    Lost 30 pounds over this past year and went from a 10 to a 4.. so yes it can be done.

    I just did weight training, ate at a deficit and did some cardio.. and the sizes seemed to come off really easily.

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