1200 Calorie question

CameoDouglas

If you aren't hungry throughout the day at all while eating 1200 calories is your body still in starvation mode?

shelbiejo

I'm doing 1200 a day and I didn't lose anything until I started eating all of them...including my exercise ones back. I just leave 100-200 leftover on the days I work out in case I'm not burning the exact calories. I'm like you and never really hungry so I started eating higher calorie things like nuts. I also drink 8oz of Orange Juice a day that is high in calories. It is helping me lose weight now that I'm putting more calories into my body.

CameoDouglas

Thanks