Party Time

How do you know how much you're eating when your at a party and not in your private home? How do people keep track of the myfitnesspal then?

Replies

  • brittanyrose90
    brittanyrose90 Posts: 20 Member
    add the myfitnesspal app to your phone, makes it so much easier
  • C00lCountry
    C00lCountry Posts: 282
    I find after a while, you learn what is good or bad.
    I went to the all you can eat buffet and come out to the good on calories.
    I learned what I should or shouldn't go after.