Everytime I change my diet I get sick and yucky.

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  • jimmie25
    jimmie25 Posts: 266
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    You might be sensitive to lactose or gluten. Or then it's just withdrawal symptoms.
  • Krazy_Kat
    Krazy_Kat Posts: 212
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    It could be withdrawals... My hormones are already stuffed up, so that makes lots of sense. I really got to work on that.