Encouraging Update!

fifrenzyguy34

If not for anyone else, then for myself. I was at the gym last night and realized that I felt better than I did two weeks ago. I weighed myself and had dropped 5 lbs since the last time I had weighed myself. I usually weigh myself once a month and record the progress. My total weight loss since March is 29 lbs which is huge. I never thought I'd get past 10 lbs. This is incredible. This web site has been helping a lot too. It's easy to go overboard on calories without even realizing it.

So hey! Fruit smoothies on me!
:drinker:



Created by MyFitnessPal.com - Free Calorie Counter

Kanderson47

Congrats to you !!! :happy:

pooh70

Congrats! I know what you mean, everytime I get on the scale I am actually smiling, never thought that would ever occur. Since January 1st I have lost 42 lbs!! Keep up the great work!!!!!!!!! :drinker:

CasperO

Great job - keep it up!

mommared53

Good for you! You're doing a great job, congratulations. :flowerforyou: I'll have a strawberry smoothie. :bigsmile:

tayner

congratulations! It is always good to see the scale number get smaller... and the fact that you feel better is even more important.... hopefully this success will keep you motivated for more success!

tubbytabbytales

Great job! When should I be expecting this smoothie?