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No Internet or Phone Next Week. Any Advice?

mscrholder
mscrholder Posts: 38 Member
edited December 2024 in Motivation and Support
How do you all stay on the straight and narrow when you don't have internet or phone access to log into MFP? I'm going on a 3-day cruise next week.

Replies

  • skinyZ
    skinyZ Posts: 89 Member
    um...write down everything you eat, maybe?
  • Christi6604
    Christi6604 Posts: 247 Member
    I'd say paper and pen. Watch portion sizes more than anything. Use the exercise equipment available. Don't go too crazy, but don't stress too much either. Enjoy yourself, but use moderation. You'll probably gain some and work to get it off when you get back.

    Also - if you really want to track, they have calorie counting books at any bookstore...they run about $6-8 and are very helpful.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    How do you all stay on the straight and narrow when you don't have internet or phone access to log into MFP? I'm going on a 3-day cruise next week.

    Find out if they have a public computer and use it. Other than that, pen and paper
This discussion has been closed.

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