What does count as exercise?
Options
Replies
-
Do you have a smartphone? There's an app called Sports Tracker. IF your GPS is good on your phone, it's pretty cool for tracking your approximate speed and also gives distance you walked. It could help you with seeing how many calories you think you may have burned and it's great to track your progress as it logs your walk with GPS location. My phone has a very good GPS, so for me it works well.0
-
Do you have a smartphone? There's an app called Sports Tracker. IF your GPS is good on your phone, it's pretty cool for tracking your approximate speed and also gives distance you walked. It could help you with seeing how many calories you think you may have burned and it's great to track your progress as it logs your walk with GPS location. My phone has a very good GPS, so for me it works well.
I agree those apps are pretty good. I use Runkeeper, same idea.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions