Brazil Butt Lift

MiMarMor

I'm just starting this program and was wondering if anyone else is doing it? Has anyone completed it and, if so, were you content with your results? I need some motivation!

Also, what would you log it as in MFP?

Thanks in advance!

stiggysworld

I only got through two weeks of it before I got really sick and had to take a week off of exercising, so I can't really tell you if you can get that perfect Brazilian behind. But when I was able to start working out again, I noticed quite the improvement. I felt stronger in my legs and core, which really helped for biking and outdoor walking. Definitely gets you using butt muscles that most exercises dont even touch. I would recommend it for sure.

MiMarMor

I'm sorry to hear that you got sick Thank you for your input! It's encouraging to hear that you noticed a difference.

Kandygirl

my friend did it. and i think she finished. not quite to sure of her complete results but her butt is lookin really good. i know that sounds weird but i saw her yesterday is a new pair of jeans and had a little butt envy.

MiMarMor

Haha, that doesn't sound weird at all; I totally understand!