Cholestorol

larkiedeek

Had my results from the doctor yesterday. My cholestorol % is down to 4.7 from 5.1. A great NSV

She gave me other numbers and my good cholestorol is up but I am no longer taking any of those plant sterol drinks so I am very happy. She told me to come back in a year and keep doing what I'm doing.


It's all so much different to when I started getting myself together 6 months ago. And to manage it without medication as well.

My risk of stroke etc is now into single figures.

I put lots of it down to stopping eating chocolate.

MaddiJoseph

that's a great NSV! Good for you for getting it together for your health!

Papillon22

wonderful. Well done!

What are those plant sterols drinks? My problem is that my good cholesterol is always low, even if the bad one is ok.