14 months weight loss with picture

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2

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  • les104
    les104 Posts: 22 Member
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    Sweet success!!!
  • heidi5k
    heidi5k Posts: 181 Member
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    I love how in the first pic, you're just sitting back - kinda taking it all in, and in the second pic, you're straight up proud. You should be!! Thanks for the inspiration.
  • tdmcmains
    tdmcmains Posts: 227 Member
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    Nice job dude!!!
  • mcpherson4
    mcpherson4 Posts: 287 Member
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    With respect, you look older in the before pic even with out a head shot. That is some transformation!
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
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    *drool* I mean, excellent job :)
  • africaa
    africaa Posts: 228
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    Wow! The abs are comin in :) Great job hun
  • Asil02
    Asil02 Posts: 261
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    You've done a great job! Congrats and thanks for the additional inspiration!
  • RF3377
    RF3377 Posts: 97
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    What an amazing transformation, well done!
  • erikapereira
    erikapereira Posts: 196
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    :O you look great!
  • ali_b83
    ali_b83 Posts: 324 Member
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    Wow!
  • Bryanslady
    Bryanslady Posts: 161 Member
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    Awesome job !
  • kbd388
    kbd388 Posts: 125 Member
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    It's amazing what a difference you've made. In the first picture it looks like you are content to be sitting there drinking, and in the 2nd pic you look like you're in charge!
  • TaintedVampyre
    TaintedVampyre Posts: 1,428 Member
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    That's fantastic! Quite a being of inspiration you are.
  • lose4good1
    lose4good1 Posts: 222 Member
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    Good for you. I need some encouraging I have only lost 3 lbs in 1 month and working out very hard. Any suggestions
  • offthedeependay
    offthedeependay Posts: 435 Member
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    Good for you. I need some encouraging I have only lost 3 lbs in 1 month and working out very hard. Any suggestions
    first I cut eatting fast food,started being active instead of sitting around watching tv,followed this site and stayed under my calories and made sure I logged anything I put in my mouth,then after about 6 months I started weights and ab exercises alternating days,lots of walks and hikes,then I got a fitbit a month ago to show my actual calories that I burn so I dont eat over them,eat home made food ,not much processed food,it was a big change in my life style but so worth it..I hope this helps you ,,add me as a friend if you like,Andy
  • sunnyshine1313
    sunnyshine1313 Posts: 116 Member
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    Wow, thanks for sharing how you got to your goal. The hard work and changes that you made in your lifestyle definitely show, that is awesome! LOVE seeing such amazing success!
  • jenslife82
    jenslife82 Posts: 229
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    Awesome!!
  • ReadyToShine
    ReadyToShine Posts: 13
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    Great job!!
  • LadyGhostDuchess
    LadyGhostDuchess Posts: 894 Member
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    You are looking great! Keep up the great work!
  • carebear7951
    carebear7951 Posts: 404 Member
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    Amazing job! Nice 6 pack start there!!!!!!

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