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Seeds seeds seeds

Xander_1630
Xander_1630 Posts: 11 Member
edited December 2024 in Food and Nutrition
O.k. so im trying to replace my chocolate, biscuit, crisps, toast binging with healthy seeds and nuts. No idea where to start so thought id try here.

heard that hemp, sunflower and mumpkin is a good mix with natural yogurt and maybe some dried fruits such as cranberry?

Any suggestions or help greatly appreciated!
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