Tuna and Soy

briebear77
briebear77 Posts: 253 Member
edited December 2024 in Food and Nutrition
So this may have been posted before, but I am curious about it...I eat tuna quite often, like every day or every other day. However, I am concerned about the soy that is listed on the ingredients...first, why is it there? Also, is it bad for you? I love how simple a tuna salad is but I don't want anything but tuna in it!!

Replies

  • 75Juniper
    75Juniper Posts: 376
    I would be more concerned with mercury than soy when it comes to tuna.
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