GSP Rushfit

denisembari
denisembari Posts: 11
in Fitness and Exercise
I'm thinking about purchasing GSP Rushfit program. Any women out there have success with it?

Replies

  • jennlg07
    jennlg07 Posts: 4 Member
    im starting it tomorrow.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I wrote a review on it comparing it to TapouT XT. It's a great overall program and I like that the only equipment you need is some dumbbells. However they HAVE to be the hex head style ones as there are many times during the program where you will be asked to make them double as pushup stands.

    I think that as far as video programs go it is overall the best one because its schedule leaves room for adding in your own cardio and the workouts themselves are structured amazingly. You can really see the science behind them in every workout.

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