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Subways Sandwich Suggestions??

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Replies

  • Double egg white 6" flatbread, loaded veggie *nomnom*

    Now, I want to go to Subway with all of these great sandwiches in my mind.

    Also, I wonder if they make breakfast sandwiches all day?
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    I just get veggies on the 9 grain bread...no cheese, regular mayo, and pretty much every vegetable they offer except jalapeno...I don't like those.
  • sjschewlakow
    sjschewlakow Posts: 120 Member
    I usually get a 6" turkey on 9-grain wheat., pepperjack cheese, brown mustard, lite mayo, all veggies except banana peppers and pickles. 390 Cals which is the same as a McDouble from MCDonalds.

    I love Subway!
  • I get the 6 inch on wheat with:
    turkey breast
    no cheese
    lettuce and/or spinach
    onions
    tomatoes
    pickles
    Banana peppers
    Just vingar (no oil)
    Honey mustard sauce
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