Need Support- I quit smoking today!
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I think it's a good decision to give yourself a break on the calorie counting for a few days. Keep up with your exercise though- it will remind you why you're making the healthy decision to quit smoking.
I quit smoking when I got pregnant (15 years ago, oh my lol). I was lucky, I guess, after I had baby on board, smoking made me nauseous. I never started again after I had her because I wanted her to be able to smell me and not the nasty cigarette smell. :sick:
The only times I craved it was when I was at a club or, for some odd reason, after I had McDonald's.0 -
w00t!!! Fantastic! I'm smoke free for 7 years now!!!!!!! You can do it. You had to wait for the right time, and the time is now!
I know you can do it!0 -
How ya doin Gemi? YAY, ashtray hugs are just not as much fun as smoke-free ones :bigsmile:
WOOT WOOT!!!! You're up to EIGHTEEN HOURS!!!!! You're doing GREAT!!!!0 -
Good luck!! You CAN do it!! 27 years smoke free for me!!
:flowerforyou: Jeannie0 -
http://www.defenseonlinegames.com/node/331/play
A game for you to play instead of smoking.... you hafta at least look; you're given a watergun and you have to find the lit cigarettes and douse them so they go out! lolz..... pretty funny!0
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