Right, that's it today is THE day I start again
wedjul05
Posts: 472
I've had ENOUGH of being this weight. I weighed myself this am and I am up again. Been eating crap lately and snacking alot also.
So I had a gym assessment yesterday, got a new programme which seems fab, cannot wait to get started tonight. I had been waiting over a month to get it done and was getting really pee'ed off no one was replying to me but a lovely lady with 20years experience finally rang me and gave me a new quite challenging programme. I'd be quite fit/lift alot already so she just expanded on that. I've good technique and good shoulders apparently!!
I've had enough of complaining about my weight, enough of being soooooo self-concious of my belly, enough of my muffin-top/baby belly. Only me can change things so I have to stop myself eating the bad things and cop myself on. I've no one to blame but me.
ENOUGH ENOUGH ENOUGH!!!!!!!!!! I need to adjust my ticker, a realistic, reality check increase but sure hey...at least I know where I stand now.
Today is the day MFP people!!!!!!!!!!!!!!!!!!!!! Excited.
So I had a gym assessment yesterday, got a new programme which seems fab, cannot wait to get started tonight. I had been waiting over a month to get it done and was getting really pee'ed off no one was replying to me but a lovely lady with 20years experience finally rang me and gave me a new quite challenging programme. I'd be quite fit/lift alot already so she just expanded on that. I've good technique and good shoulders apparently!!
I've had enough of complaining about my weight, enough of being soooooo self-concious of my belly, enough of my muffin-top/baby belly. Only me can change things so I have to stop myself eating the bad things and cop myself on. I've no one to blame but me.
ENOUGH ENOUGH ENOUGH!!!!!!!!!! I need to adjust my ticker, a realistic, reality check increase but sure hey...at least I know where I stand now.
Today is the day MFP people!!!!!!!!!!!!!!!!!!!!! Excited.
0
Replies
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Congrats on taking the first step!0
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I'd got bored this last month or so with been on diet and same routines. I don't have access to gym though and have physical disabilities that rule out alot of stuff so finding new stuff I can do is a big challenge.
I feel I've gained but my scales were erratic when went on them the other day went from 9st 1 to 10st 3 in a few mins then 9st 10, so not sure which one it was! . .can only pray it's not the highest! :sad:
I've done 90 mins this morning and try and do another 90 mins later to try and double up calories burned, dunno how long it will last but aiming for the next week or so until my TOTM starts beg of July then take a break and let water come off and see where I'm up to! .. I only had 3lbs to go as I'd got to 9st 7 the other month which was my original goal.. but then decided I wanted to go lower! :ohwell:0
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