Craving something sweet

What can I do to get rid of this craving?

I'm in work and we usually get a small bar or something similiar at about 2pm.

Oh I just rememberedI have an apple in the fridge at the top of the office area..........that should sort me out! This is why I bring heaps of snackey-type things with me to work so I won't go for the crap.

Off to grab my apple........BYE!!!!!!!!!!!!!