eating more

kodijhill

so i have been going over my calories and not doing any exercise cause it was the weekend however i lost like 2 pounds without effort what could that mean its steady going down and when i dont over eat i gain weight?

kitinboots

It could be that you are aiming for too few calories anyway. What are you aiming for?

ElizabethRoad

Actually if you looked at your totals for the week, you did not go over.

HardyGirl4Ever

I just started doing Eat More To Weight Less today...