Nutella or peanutbutter.

hazelovesfood

Now I love both i these and im not going to give it up, But which one is really better to eat. I had stopped eating peanut butter as its even higher in cals per spoon that nutella is, Now i just read about nutella not being good for you and is as bad as a candy bar, surely cant be that bad if all its made with is nuts cocoa and milk.

mama2shi

I eat toast with Nutella on it every morning...some days I eat peanut butter and Nutella half and half. I love it, as long as you are not eating it by the spoonful all day (wow, that would be yuuuuummmmy) I don't see a problem with it.

Krazy_Kat

The first two ingredients are sugar and vegetable oil. Clever marketing has made it sound like a health food. It is not. But a little bit shouldn't hurt you at all

Pedal_Pusher

Nutella.............duh.

hazelovesfood

I like half n half too but I weight it out. I only allow myself to have 15g of it a day so that cant be bad can it, thats only 84 cals in one day and its better than eating a candy bar which has over 300 cals in it, as much as i would like to eat that too lol.I eat only organic peanutbutter too, so at least that is better for me.

Krazy_Kat

http://foodwatch.com.au/additives-labels/nutella-the-full-correct-list-of-ingredients.html

Interesting article. It's Australian so the formula elsewhere for nutella maybe different.

But it says there is 55% sugar

That a hazelnut chocolate bar has more hazelnuts and less sugar

Sabine_Stroehm

Now I love both i these and im not going to give it up, But which one is really better to eat. I had stopped eating peanut butter as its even higher in cals per spoon that nutella is, Now i just read about nutella not being good for you and is as bad as a candy bar, surely cant be that bad if all its made with is nuts cocoa and milk.

Sounds like a candy bar to me.


Nutella isn't a health food, no. It's yummy, but it's not a health food.

jcperkns

Nutritionally, go for the peanut butter. But just like everything else, both are fine in moderation.

omma_to_3

Nutella is MUCH higher in sugar. PB is better. Both are delicious. Especially together LOL.