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non-meat protien

mrskellyray
mrskellyray Posts: 114
edited December 2024 in Food and Nutrition
Lately I have just had an aversion to meat. I'll cook it, have 2 bites, and then fill up on the veggies that I have.
I'm having trouble getting enough protein now.

what non-meat products have alot of protein?

Thanks for your help!

Replies

  • annaweyn
    annaweyn Posts: 1
    lentils do and all kind of beans (red beans/kidney beans etc), mushrooms, eggs. You can buy tofu (no taste but lovely in a wok) , seitan (looks like meat) and loads of protein in there too. Good luck!
    Birgit
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