Which is healthier?

bennysmama10
bennysmama10 Posts: 14
in Food and Nutrition
out of these 3 choices:
1 Pork rib with wild rice
grilled cheese sandwich
peanut butter and jelly sandwich

Replies

  • ttillman19
    ttillman19 Posts: 54 Member
    1 Rib and rice
  • kmorris246
    kmorris246 Posts: 312 Member
    You can make any of these healthy or bad-for-you depending on the type of ingredients you're using.
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    out of these 3 choices:
    1 Pork rib with wild rice
    grilled cheese sandwich
    peanut butter and jelly sandwich

    It's a trick question, isn't it. Hmmmmm, what do I win? Hmmm well I would chose number one, maybe it has more calories, but I will skip the bread thanks.
  • VoodooLuLu
    VoodooLuLu Posts: 636 Member
    1 pork rib with wild rice
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    I know which one is yummiest. I'd go with a PBJ. YUMMY!!! Whole wheat bread, Smucker's natural peanut butter (or whatever; I'm not afraid of regular, but the Smucker's natural is really good and has no sugar), and some real fruit preserves. delicious. Plus, healthy fats and minerals in the peanut butter. :)
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
    I'd say the rib and rice
  • Bobby_Clerici
    Bobby_Clerici Posts: 1,828 Member
    pork with rice - real food!
    Life is to be lived....lol
  • hotjava9
    hotjava9 Posts: 19 Member
    Rib and rice def
  • mrsshields
    mrsshields Posts: 22 Member
    grilled cheese sandwich over all could be less calories using healthier choices
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    Are we talking lowest cal or healthiest? There's a difference, IMO. :)
  • Kitten2629
    Kitten2629 Posts: 1,358 Member
    out of these 3 choices:
    1 Pork rib with wild rice
    grilled cheese sandwich
    peanut butter and jelly sandwich

    I would do the ribs but instead of wild rice I would do Fiesta lime rice..
  • chachita7
    chachita7 Posts: 996 Member
    ribs with rice
  • bennysmama10
    bennysmama10 Posts: 14
    i also have to consider if i should be self-less and leave the rib for my husband when he comes home . not so concerned with calories as i am the general healthyness of the choice
  • roeann53
    roeann53 Posts: 124 Member
    I would pick the peanut butter and jelly sandwich - with low calorie, high fiber bread, peanut butter with no added sugar and sugar free jelly... but then I am one of the few people in the world who aren't in love with ribs... my husband eats my portion for me when he brings them home 8*)
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
    chris-rock-one.jpg
  • tlc12078
    tlc12078 Posts: 334 Member
    Depending on how you make them. :)
  • tlc12078
    tlc12078 Posts: 334 Member
    Depending on how you make them. :)

    Actually I would stay away from rice, Rice is a starchy food, adn thats one thing I try to stay away from the most. And I am having success 41 pounds in 2 1/2 months. :)
  • kcastro124
    kcastro124 Posts: 11
    PB&J - gets my vote
  • tomhancock
    tomhancock Posts: 100 Member
    How about a boneless skinless chicken breast and a side of broccoli?
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Define healthier
  • taso42
    taso42 Posts: 8,980 Member
    depends. that's just one meal. what matters is overall nutrition over the course of a day, week, month, year....
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    WHATEVER YOU CHOOSE I HOPE YOU HAVE A BLESSED DAY

    alado.gif
  • loridianehood
    loridianehood Posts: 10
    going with the P and J sandwich
  • stfuriada
    stfuriada Posts: 445 Member
    out of these 3 choices:
    1 Pork rib with wild rice
    grilled cheese sandwich
    peanut butter and jelly sandwich

    - How fatty is the rib? How much rice? Was a lot of oil/butter used in cooking either? What sauce and how much on the rib?
    - What kind of bread? How thick is the slice? What kind of cheese? How many slices? How much butter on the bread?
    - What kind of bread/slice thickness? How much peanut butter? Reduced fat or no? What kind of jelly? Sugar free? How much?
  • sherry9300
    sherry9300 Posts: 149 Member
    I don't know which is healthier, but I would go for the PB&J.
  • lovethyneighbor
    lovethyneighbor Posts: 350 Member
    I wouldn't do any of those. Two pieces of 100% whole wheat bread toasted, 1 tbsp of mayo, and two fried eggs. Makes a delicious filling sandwich. All the ingredients are loaded with good fats and protein.
  • msudaisy28
    msudaisy28 Posts: 267 Member
    Personally, I would pick the PB&J. I don't care for ribs and they can be quite fatty for pork. I love a good grilled cheese but you'd get more protein from the PB. I love PB&J's on 100% whole wheat bread, with natural PB and Simply Fruit spread.

    I also second the fried egg sandwich - but I add cheese instead of mayo :)
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    out of these 3 choices:
    1 Pork rib with wild rice
    grilled cheese sandwich
    peanut butter and jelly sandwich

    - How fatty is the rib? How much rice? Was a lot of oil/butter used in cooking either? What sauce and how much on the rib?
    - What kind of bread? How thick is the slice? What kind of cheese? How many slices? How much butter on the bread?
    - What kind of bread/slice thickness? How much peanut butter? Reduced fat or no? What kind of jelly? Sugar free? How much?

    This is why people have a hard time sticking to eating better......You're making it way too complicated.

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