'New' old man from belgium

Hi, my name is Sascha, I'm an 40 years old male and I live in belgium.

Since 2010 (~273 LBS) I started loosing weight by changing my eating-habits (zero-sugar, lots of fruit/vegs .....)
In total I did around 66 LBS (~30 kg) and I use MFP since 2 weeks now ..... it seems to work ...... :-)
I started doing yoga 3 months ago and build-up some more muscles than I had in former time by home-practicing.

I do IT (computer stuff) , so I'm a little weird or better, "my reality differs a "bit" from that of other people".

I will start a big workout in a nearby sports-club in July and August this year with the goal of fat-reduction and muscle-building (will try some HIIT)
I will try to log everything in the blog for those to month .. we will see :)

Any supports are welcome to add me (or be added) and I will share all my experiences and offer all the support I can.


greetings, Sascha

Replies

  • belgium IT-guy's are really so weird that nobody want's to add them?? :(
  • sannsk
    sannsk Posts: 203 Member
    Hi Belgian IT-guy :)

    I'll be happy to add you if you're still active. Im also from Belgium and also a little weird, so I think we'll get along great!