hula hooping

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Replies

  • kayemme
    kayemme Posts: 1,782 Member
    wondering can really big girls do this i would love to show my 3 yr old how to

    I currently am really big, I currently weigh 206.2 pounds. You can do this!!

    i weigh more than you (not sure if i'm bigger or not) and i totally rock the hoop.
  • adbohls
    adbohls Posts: 156 Member
    It's a great workout especially for the mid section. I don't have a hoop, but have a Wii. It's one of the exercises for the Wii Fit. Works wonders for those who have limited indoor space.
  • foxyforce
    foxyforce Posts: 3,078 Member
    i feel like i can't do it for long, does anyone else have this problem???

    Do you mean that you can't keep it spinning or you get bored?

    If it's the spinning, you need to work more on technique. Hips should either move forward/back with feet staggered or hips side to side with feet parallel.

    If you are bored, use the hoop for both off the body and the on the body tricks. I like the video clips you can find on YouTube.
    the boredom part. i will do it for like a minute and be done, i guess i could look up some tricks, that might help keep me interested
  • kateanne27
    kateanne27 Posts: 275 Member
    I like the Wii fit hula hooping, its timed in shorter increments so I work a few in while playing other things, I get bored doing it for longer than a few minutes, plus real hoops never seem to stay up on me no matter how hard I try, so wii is better for my ego.

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