Fitness Blender

acpgranberg
acpgranberg Posts: 137 Member
in Fitness and Exercise
Hey everyone I just found a great series of videos on Youtube from a company called Fitness Blender. There's lots of great stuff from cardio to strength training and stretching. I really like the emphasis on good form. I just did this Upper Body Strength Training workout in my cubicle at lunch and no one even knew. :)

http://www.youtube.com/watch?v=nXDsFQYC3pQ

Replies

  • acpgranberg
    acpgranberg Posts: 137 Member
    Best of all its free. You just have to sit through some short ads.

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