how do I log 30DS?

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Lindseyjobirkner
Lindseyjobirkner Posts: 34
edited December 2024 in Fitness and Exercise
I'm trying to figure out how to log this in my exercise log but I'm not really sure? Suggestions?
Lindsey

Replies

  • lo89ol
    lo89ol Posts: 59
    I was told to log it as Circuit Training
  • TArnold2012
    TArnold2012 Posts: 929 Member
    I searched topics on this and what I was read was circuit also.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    I also log it as circuit training and my heart rate monitor gives me the same calorie burn as MFP does for circuit training.
  • prettyblack69
    prettyblack69 Posts: 22
    im on day 5 of 30ds and iv been logging it under circuit training
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